Fitt Works Home
Fitt Works is run by Jennifer Boorer from her home in
Wales, Jennifer takes classes at local venues and teaches within Europe
and the US.
We can arrange holiday retreats in Europe, the US and
East Africa, with Pilates, Yoga and Feldenkrais and weekend
residentials at Farncombe
Estate in the Cotswolds.
We can also cater for one-to-one sessions and
arrangements can be made for one-to-one and day clinics for dressage
competitors as well as day events in various venues around the UK.
One of Jennifer's fields is working with Arachnoiditis
sufferer's.
This site is an on-going venture and will be updated
regularly so please come back to check on what is happening here.
At the moment not all of the links are active, but this
is an on-going project so do please come back to check out our site
when it is complete.
If you have any questions please e-mail us.
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Events
Understanding Pilates and Introduction to Pilates with
Chi Ball at Farncombe, Broadway, Worcestershire on 27 - 29 July 2007.
Pilates Retreat, 24 October - 3 November 2007, Choice
of 7 or 10 days.
Food, accommodation and Pilates are all provided in the
package, or ten nights with optional safari.
- Jennifer Boorer offers you a unique experience of
body awareness through relaxation with Pilates, elements of yoga and
more, on the tropical island of Manda, in the beautiful East African
archipelago of Lamu.
- Diamond Beach Village offers an alternative to the
concrete hotel, more of a Robinson Crusoe experience. The immaculately
constructed bandas are made from natural Kenyan materials and are
equipped with modern amenities. Traditionally designed with high
windows, the sea breeze flows through, making them the ideal retreat
from the African sunshine. Individually spaced to offer privacy, each
is unique and traditionally decorated with an outside wooden patio,
chairs and tables. The bandas are set in the gardens with drift wood
and coral sculptures, hammocks and swing beds, bird baths and trees for
shade.
- All banda's are provided with cotton sheets, towels
and mosquito nets. Each has a mains plug with a double British socket
and all have electric lighting between the hours of 7pm and 10pm, after
which paraffin lamps are provided.
- All Pilates classes will be on the beach or in a
nearby studio depending on the weather.
- Class size - maximum 10 people.
Eating and Drinking
- All food is provided by two chefs trained in Nairobi
who can prepare a wide variety of dishes from traditional Swahili
cuisine to more conventional western foods. All vegetable produce is
bought locally, either from Lamu market or depending on the season,
from Manda farms. Seafood is purchased daily from the local fishermen.
Things to do...
- Optional mini-safari.
- If watching the diverse range of Manda's birdlife,
swimming in the Indian Ocean, enjoying the African sunset with a
cocktail or taking a stroll along the moon lit beach is not enough,
then Manda and Lamu can offer much more.
- Coral reef snorke/ling off Manda beach - equipment
provided. Guided walks. Dolphin spotting and snorkelling.
- Sailing to and from Shela or Lamu on Quaswa Diamond
Beach Village's own dhow which is free of charge. Day trips around the
islands and mangroves, sunset tours and trips to old Swahili ruins.
There are also local boats to hire.
- Walking along the beach and coast line of Mahda
Island is fantastic. You can visit the Takwa ruins
- Windsurfing - lessons and equipment for hire.
- Fishing off the beach or off Qwaswa - equipment
provided free.
- Day trips can be booked one day in advance and
picnics can be prepared for the day trips.
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